Hannah Bower
Hannah Bower
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Core Tutorials
Proper form: Bird-Dog
4.9
|
5 min
|
2 comments
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In this tutorial I am going to go over how to do a proper bird-dog. This is one movement that I see done improperly all the time.
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E
Erin • 3y ago
Yes! Love the proper form tutorials!! P.S. any chance you could potentially link your favorite workout gear or what you’re wearing?
K
Karey • 3y ago
Great
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