More in depth understanding of pressure in our abdomens and what it looks like when there is lack of core engagement or areas of connective tissue weakness in the abdominal wall.
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Alissa • 2y ago
In active breathing, specifically during the dead bug exercise in this Coning & Bulging video, when exactly are you inhaling?
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Storm • 2y ago
Very helpful!
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Taylor • 2y ago
Sooo helpful! Especially the picture at the very end with that POV.
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