The pelvic floor. The dreaded pelvic floor. I remember being soooo confused with learning proper engagement of the PF and what I was feeling.
👏🏼👏🏼 it took time and practice!...more
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Selina • 2y ago
Love the makeshift model
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Meaghan • 3y ago
Great explanation and demonstration !
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Sarah • 3y ago
This was great! Thank you!
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Kara • 3y ago
I'm excited to work on this.. after 5 babies.. I need some help
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