Corey Van Dorn
Corey Van Dorn
/
90-DAY MAINGAINING
DAY 41: LEG DAY (PULL)/POST CHAIN
5.0
|
65 min
|
2 comments
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Gym
Strength
Toning
Glutes
Lower Body
Legs
Bodybuilding
Advanced
6 weeks down! Lessgo! Keep up the great work! Tomorrow is your rest day! So make sure you leave it all out there! You will be sore for a couple days after this lift it done, right. As always, remember that Workout is only as
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Community
J
Juan • 7mo ago
Legs are Dead 💀🦵🥵
N
Nathanael • 1y ago
Great leg day man! 🔥
Show More
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Corey Van Dorn
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DAY 2: SHOULDERS
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DAY 3: LEG DAY (Push)
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DAY 4: BACK & BICEPS
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DAY 5: CHEST & TRIS
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DAY 6: LEG DAY (PULL)/POST CHAIN
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Day 7: REST DAY
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DAY 8: BICEPS & TRICEPS
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DAY 9: SHOULDERS
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DAY 10: LEG DAY (Push)
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DAY 11: BACK & BICEPS
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DAY 12: CHEST & TRIS
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DAY 13: LEG DAY (PULL)/POST CHAIN
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Day 14: REST DAY
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DAY 15: BICEPS & TRICEPS
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DAY 18: BACK & BICEPS
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DAY 19: CHEST & TRIS
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DAY 20: LEG DAY (PULL)/POST CHAIN
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Day 21: REST DAY
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DAY 22: BICEPS & TRICEPS
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DAY 23: SHOULDERS
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DAY 24: LEG DAY (Push)
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DAY 25: BACK & BICEPS
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DAY 26: CHEST & TRIS
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DAY 27: LEG DAY (PULL)/POST CHAIN
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Day 28: REST DAY
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DAY 29: BICEPS & TRICEPS
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DAY 32: BACK & BICEPS
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DAY 34: LEG DAY (PULL)/POST CHAIN
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