DAY 34: LEG DAY (PULL)/POST CHAIN
5.0|60 min
Gym
Strength
Glutes
Lower Body
Legs
Back
Bodybuilding
Functional
Advanced
5 weeks down! Lessgo! Keep up the great work! Tomorrow is your rest day! So make sure you leave it all out there! You will be sore for a couple days after this lift it done, right.
As always, remember that Workout is only as... more
