DAY 1: BICEPS & TRICEPS
5.0|60 min|8 comments
Gym
Strength
Toning
Abs & Core
Arms
Bodybuilding
All Levels
Welcome to day 1 of the 90 day at me and getting program. Strap in, make sure you watch the video tutorials if there are any, and make sure you are reading the description of each exercise, and each work out throughout this e... more
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