DAY 19: CHEST & TRIS
5.0|55 min|4 comments
Gym
Strength
Toning
Upper Body
Chest
Arms
Bodybuilding
Advanced
3 different compounds and 1 isolation for the triceps today! Let’s make the chest and tris scream! 5 exercises, and 13-15 working sets
Keep killing it, and keep getting after it! Feel free to reach out to me and as always d... more
Community