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Corey Van DornCorey Van Dorn
/90-DAY MAINGAINING

DAY 12: CHEST & TRIS

5.0|65 min|4 comments
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Gym
Strength
Upper Body
Chest
Arms
Bodybuilding
All Levels
No video today! Killer workout though! Blasted the chest and tris today! Welcome to the chest day! We have secondary muscle group being triceps. We go heavy on the flies on this day, and we also incorporate some compound mov... more

Community

N
Nathanael • 3mo ago
Great chest pump! 🔥
C
Caleb • 10mo ago
🔥
J
Juan • 1y ago
Arms were done by the time I got to skull-crushers, good chest pump💪🏼⚡️
N
Nathanael • 1y ago
My chest is dead man!

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