DAY 4: BACK & BICEPS
5.0|60 min|5 comments
Gym
Strength
Toning
Upper Body
Arms
Back
Bodybuilding
All Levels
And we are on day four! Back day equals the best day in my opinion! Realistically, back days are torture lol, but I just love to train back because the pump feels immaculate on the lights. This pull day is heavy on the Pulldo... more
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