DAY 26: CHEST & TRIS
5.0|70 min|4 comments
Gym
Strength
Abs & Core
Upper Body
Chest
Arms
Bodybuilding
Lose Weight
Advanced
CHEST DAY = BEST DAY? You agree!? here is a solid chest and triceps workout for you! Make sure not to pace yourself through anything and really push yourself and each and every set. It is very important to overload your muscl... more
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