DAY 2: SHOULDERS
5.0|60 min|5 comments
Gym
Strength
Toning
Upper Body
Functional
All Levels
Welcome to day two of my 90 day me and getting program. Shoulders and specifically Lateral The delts is what we will be blasting on Tuesdays. This is a muscle group that I specifically set out to grow to establish a more aest... more
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