W12/D6 DEADLIFTS + CONDITIONING + CORE

Killer workout to end this program! Finished in 18:13. Looking forward to starting the next program!

Finally finished the 12 weeks!! This is the 2nd time I completed Functional 1.0 but the first time the 2nd part of this program wasn't there yet. Then I continued to Functional 2.0, completed it, and went back to 1.0 to do the whole 12 weeks. Now it's time for my 2nd round of 2.0 💪

I switched this with the Murph so I'll finish strong remembering all of the men and women who have served for our country 💪 1 day to go!!

Killer

The deadlift portion was worse than the conditioning! So hard to do after soreness from yesterday, but feels good to have finished it!