Week 2, Day 6: Sumo Deadlifts + Conditioning
Warm up: Before you begin, I recommend completing the Functional Full Body Dynamic Warm Up, found in the “Warm Ups” section in the app....more
Community
N
Natalie • 25d ago
Great leg day!
G
Gina • 1mo ago
😮💨 fantastic 👌
K
Katie • 1mo ago
😳🔥
J
Jacquie • 1mo ago
Why this day for me😂🔥
H
Hannah • 1mo ago
Loved it and hated it! Deadlifts feeling weak, but tried to make the conditioning harder to make up for it. Ready for the weekend!!
Community