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Claire ThomasClaire Thomas
/Functional Body 1.0

W6/D1 BULGARIAN SPLIT SQUATS

4.9|30ย min|73 comments
Week 6, Day 1 - Bulgarian Split Squats + Conditioning Warm up: Before you begin, I recommend completing the Functional Lower Body Dynamic Warm Up, found in the โ€œWarm Upsโ€ section in the app....ย more


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Victoria โ€ข 12d ago
Back at it
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Hannah โ€ข 17d ago
Tough one for the grip, but liked it! Had to do db split squats, but got up to 80s in each hand! Circuit felt strong ๐Ÿ’ช๐Ÿป
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Jen โ€ข 18d ago
85# Bulgarian split squat. The heaviest I've ever gone! Great way to start the week ๐Ÿ˜ƒ
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Johanna โ€ข 2mo ago
Loved it!
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Courtney โ€ข 2mo ago
Ooof I see what you did there with the leg day plus leg day plus a little more leg day ๐Ÿ˜†

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