Warm up: Before you begin, complete the Functional Lower Body warm up found in the โWarm Upsโ section in the app.
After you crush this workout, please let me know how it went & if you have any feedback!...ย more
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Victoria โข 6d ago
Excellent sweat with this bad boy๐ ๐ฅต
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Kim โข 13d ago
Fun
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Hannah โข 13d ago
Worked max effort for each of those 30 seconds and boy am I feeling it! Heart pumping, sweat flowing, great Monday start!
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