Week 12, Day 2 - Push press + Conditioning + Core
Warm up: Before you begin, complete the Functional Upper Body warm up found in the “Warm Ups” section in the app....more
Community
C
Caity • 2mo ago
Good quick burn. Almost got through 18.
M
Michelle • 3mo ago
36kg for the last round of push press. 9 rounds in the AMRAP but doing assisted pull ups and knee push ups.
E
Em • 3mo ago
Great push today! Hit 125# on my push press today 💪
H
Hannah • 4mo ago
Talk about burnout!
C
Courtney • 4mo ago
Great workout but I struggled today for sure! The only difference from any other day is the amount of sugar I consumed yesterday for the holiday festivities. Definitely felt off my game today! 😜
Community