Week 10, Day 3 - Full Body + Conditioning
Warm up: Before you begin, complete the Functional Upper Body warm up found in the “Warm Ups” section in the app....more
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Katie • 8d ago
Noice!!!
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Courtney • 2mo ago
❤️
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Caity • 2mo ago
Got 8 rounds in! Ended at 85lb for my power cleans.
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Hannah • 4mo ago
Phew!!
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Michelle • 4mo ago
I never thought this 15 min AMRAP could get so intense 🫠
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