Week 1, Day 3: Power Cleans + Conditioning
Warm up: Before you begin, I recommend completing the Functional Full Body Dynamic Warm Up, found in the “Warm Ups” section in the app....more
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Marsha • 3d ago
🔥😅🔥
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Rachel • 7d ago
That was spicey🔥🔥👌👏
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Brittney • 8d ago
That sucked. I need to improve toes to bar
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Victoria • 9d ago
This was tough!
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Tim • 10d ago
Dang girl! A workout in a warm up then a kick butt conditioning!!
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