Legs & Hammies 🔥🔥
5.0|60 min|1 comment
Gym
Abs & Core
Glutes
Lower Body
Athletic Performance
Bikini body
Lose Weight
This is a hamstrings and glutes is focused work out, in the form of supersets!
Start with superset one- do 12 reps of the first exercise and then 12 reps of the second exercise & then start at the top again until you comple... more
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