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Brynley JoynerBrynley Joyner
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Glutes Day🔥

4.8|60 min|6 comments
Gym
Strength
Glutes
Lower Body
Athletic Performance
Glutes
Lose Weight


Community

Z
Zara 4mo ago
I love these except for how many exercises and how little rest time, I really pushed myself and I only got 4 exercises done in 60min training close to failure, maybe less volume would be better
P
Peri 9mo ago
Those bulgarian split squats were killer!
J
Jaden 2y ago
fire🔥🔥
M
Molly 2y ago
Left me feeling so refreshed but also dead 👏🏼🔥
S
Sydney 2y ago
THE BULGARIANS

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