This is a sweaty HIIT workout you can do in about 45 minutes with no equipment except your body!!
The workouts will be in forms of circuits. You will go from 12 reps to 8,6,4,2 and then finish with 12 for the last set!...more
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Serena • 4mo ago
Finished in 35…just the right amount of challenge this morning!
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Amanda • 4mo ago
Needed this! Such a good sweat!
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Kate • 2y ago
So great
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Chiara • 2y ago
SWEAT
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Sydney • 2y ago
One of the best HIIT workouts I’ve done in a while! 10/10 loved this! Those last 12 will come back to get ya for sure!!❤️🔥
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