This is a full body cardio hiit work out you can do at home or anywhere with no equipment needed!
It is a five round circuit going for 60 seconds work followed by 30 seconds rest in between exercises! And 60 second rest in ...more
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Tania • 2mo ago
This was great. Didnt expected to be this hard. Modify timing and did part of some exercises lower impact and still burning!!!
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Serena • 4mo ago
Fun!
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Shavy • 2y ago
Loved this workout, so good 😊 Will definitely be doing again.
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