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Brittany LuptonBrittany Lupton
/Core Program

Wk 6 - Core Day 1

4.9|10 min|11 comments
10 Minutes - 5 exercises: 45 seconds on 15 seconds off | 1 min between rounds if needed | 2 Rounds (add another round to make it 15 minutes) Deadbugs... more


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Bonnie 3d ago
Feeling good today! Did 3 rounds!
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Lili 9d ago
Great workout!
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Araceli 2mo ago
Awesome workout
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Abby 2mo ago
I feel SO motivated now. I actually LOOK FORWARD to these routines now and feel so empowered afterwards.
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Quiere 2mo ago
That one left me sweaty. Ready to finish this challenge strong.

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