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Brittany LuptonBrittany Lupton
/Core Program

Wk 3 - HIIT 3

5.0|15 min|22 comments
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Gym
Cardio
HIIT
Abs & Core
Full Body
Arms
45 seconds on 15 seconds off | 1 min between rounds | 3 Rounds (can do 5 if solo workout of the day and wanting more) Curtsy Lunge each side to Jump Squat ... more


Community

M
Mary 11d ago
So good
L
Lili 1mo ago
Difficult!!!
J
Jordan 2mo ago
So sweaty 💀
A
Abby 2mo ago
Wanted to only do 2 rounds so bad but WE MADE IT THROUGH ALL 3 AT 3 MONTHS PP!!
F
Faith 3mo ago
🤩🤩🤩

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