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Brittany LuptonBrittany Lupton
/Core Program

Wk 5 - HIIT 5

5.0|15 min|15 comments
45 seconds on 15 seconds off | 1 min between rounds | 3 Rounds (can do 5 if solo workout of the day and wanting more) Overhead Squat Press... more


Community

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Bonnie 8d ago
Burpees of any variation always kill me!
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Lili 10d ago
Def a good one
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Christine 2mo ago
dying
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Abby 2mo ago
CATCHING UPPPP 🔥🔥🔥
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Ally 2mo ago
I just feel so STRONG after these!! ♥️

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