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Brittany LuptonBrittany Lupton
/Core Program

Wk 4 - HIIT 4

5.0|15 min|17 comments
45 seconds on 15 seconds off | 1 min between rounds | 3 Rounds (can do 5 if solo workout of the day and wanting more) Forward Jump Squats... more


Community

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Bonnie 13d ago
This one was so Hard to get through! But I did it!
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Lili 22d ago
The last 3 exercises, I wanted to quit at 2 rounds. I pushed through and did all 3 rounds!
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Tammy 1mo ago
I’m admitting that I was only able to do 2 rounds of the second set! Not feeling it today. I’ll do better next time! 😩
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Abby 2mo ago
Man... lol. Burpees suck.
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Rachel 2mo ago
I genuinely am dying

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