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Brittany LuptonBrittany Lupton
/Core Program

Wk 3 - Core Day 3

5.0|10 min|22 comments
10 Minutes - 5 exercises: 45 seconds on 15 seconds off | 1 min between rounds if needed | 2 Rounds (add another round to make it 15 minutes) L Leg Drops... more


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Audra 22d ago
😎🥳 This burned and I felt burn on my thighs!
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Bonnie 22d ago
This is the first time I’ve EVER been able to do a side plank and I am feeling great!
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Lili 1mo ago
Amazing way to begin my morning!
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Erika 1mo ago
🔥
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Abby 3mo ago
New least favorite exercise: side planks 😅

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