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Brittany LuptonBrittany Lupton
/Core Program

Wk 5 - Core Day 3

5.0|10 min|10 comments
10 Minutes - 5 exercises: 45 seconds on 15 seconds off | 1 min between rounds if needed | 2 Rounds (add another round to make it 15 minutes) Side Plank Crunch (right side)... more


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Lili 16d ago
Great core workout!!
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Abby 2mo ago
The fact I could do the side planks raised with the spider move is INSANEEEE. LETS GOOOO
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Jordan 2mo ago
I never was a fan of abs, but I’m learning to love them! Loved this workout!!
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Shayna 2mo ago
Definitely felt the burn 😅
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Alexis 2mo ago
Y’all those side crunches 😭🔥had to modify the second round to just side planks 😅

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