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Brittany LuptonBrittany Lupton
/Core Program

Wk 1 - Core Day 1

4.9|10 min|183 comments
10 Minutes - 5 exercises: 45 seconds on 15 seconds off | 1 min between rounds if needed | 2 Rounds (add another round to make it 15 minutes) High Plank Knee to Elbow... more


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Brooke 3d ago
GREAT ab workout… I definitely need to build my core. Can’t wait to see the progress 💪🏼
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Brittany 4d ago
It’s was harder than I expected! Lol
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Laurie 6d ago
Ouch! Haha, all the core burns!!
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Jessica 24d ago
Definitely harder than I expected. I even started sweating in just 5 minutes!
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Megan 25d ago
OWWWWWW

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