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Brittany LuptonBrittany Lupton
/Core Program

Wk 1 - HIIT 1

5.0|15 min|68 comments
45 seconds on 15 seconds off | 1 min between rounds | 3 Rounds (can do 5 if solo workout of the day and wanting more) Jump Jack Squats... more


Community

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Jessica 22d ago
BURNN GOOD
K
Kiya 23d ago
Woohoo that was killer! Those spider planks owned me!
M
Mariah 1mo ago
Dead
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Lili 2mo ago
Nothing! Just hard for me
T
Tricia 2mo ago
Omgosh. I could barely finish that. So good 🥵 🔥

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