Name: Playbook - Brittany Lupton - Cajun Sausage Protein Pasta Bake
Uploaded: 2023-12-14T01:33:10.553Z
Duration: 40 min
Description: Cajun Sausage Protein Pasta Bake

Nicole

Omg sooo good!! Best meal we’ve had in awhile

Kelly

Rachel Shaw

Try this 'baked' Cajun Sausage Protein Pasta! A high protein spin on comfort food, cook this off to have an easy lunch or dinner prepared for the week, or enjoy as an easy dinner for the whole fam!

INGREDIENTS:

- 8 oz (dry) Banza Penne (sub for another protein pasta of choice) 
- 1 C  Light Alfredo Sauce
- 1/2 C Marinara 
- 2 tsp Cajun Seasoning
- 1/2 C Shredded Cheddar
- 1 Zucchini, chopped
- 1 Red Bell Pepper, chopped
- 4 Andouille Chicken Sausages, sliced
- Toppings: Fresh parsley, sun dried tomatoes, etc.

SERVINGS: 8

1. Preheat oven to 400*F and cook the pasta according to its packaging.
2. Add the chopped zucchini, pepper, and sausages to a large skillet over medium-high heat. Stirring occasionally, cook until the sausages develop a crisp exterior. (Over medium-high heat, this should take around 10 minutes.)
3. While the pasta and sausage/veggie mix cook, mix the alfredo, marinara, and cajun seasoning together. Add the sauce to the sausage and veggies after they've cooked, stirring well.
4. Drain the pasta and add to the pan, stirring to fully coat the pasta in sauce.
5. If you have an oven safe skillet, top with cheese and bake for 5 minutes or until the cheese is melted. Without an oven safe skillet, transfer to an 8x8 baking dish.
6. Top with fresh parsley, sun dried tomatoes, or toppings of choice and enjoy!

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🔥 delicious!! Hubby and I loved this as a sweet treat after dinner 🍓🍌🍯

Cajun Sausage Protein Pasta Bake

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