This is a fun hip opening flow that includes plenty of options to Invert. We begin with some creative core, we then move onto some strong flow that opens our hips and prepares us for one legged handstand kickups. We go over c...more
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Elena • 4y ago
Hi Angela, love your classes, fun and with lots of little details that really help me progressing. thank you
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Cynthia • 4y ago
Great flow but there was a technical problem towards the middle end with the video.
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Meghan • 4y ago
The video got stuck about halfway through.
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Karelle • 4y ago
I think there’s a fault with video half way - good job I know your voice and commands 🤗🤗
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