It's a block party! This class utilizes 2 blocks throughout the flow to help you move deeper into the poses and engage in new ways! The blocks help you to engage your core, shoulders, hips and glutes in new ways while at the ...more
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Allison • 3y ago
Nice before bedtime workout!
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Marcelina • 3y ago
Love it! I feel the burn
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Alexandra • 4y ago
This was intense but in the best way ever. Had a 25 min window before work to get in some yoga and this was perfect
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Kimpressions • 4y ago
In love with your flows. 🧘♀️❤️
More more more new ones.
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