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Angela KukhahnAngela Kukhahn
/Yoga Flows

Pincha Core and Shoulders Flow

5.0|35 min|25 comments
This fun class gets going quickly and leads us into core and shoulder work directed towards achieving Pincha Mayurasana. You will need two blocks and a blanket.


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Cynthia 2y ago
Loved it!
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Eva 2y ago
Keep those videos from "latest" section on your playbook
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Carla 2y ago
Perfect after upper body strength training
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Meghan 2y ago
Wonderful!
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Hannah 3y ago
Amazing routine!!! Working on my pincha right now, and this helped out so much! I got up without struggle for a solid 20 seconds, which is a lot for me right now! Thank you!! ❤️

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