This yoga Class is very similar to what you’d get if you were to show up at one of my classes. Lots of core, upper back opening, hip mobility, as well as a sprinkling of opportunities to take an inversion if you so desire. Th...more
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Jamie • 2y ago
Great! I follow u on IG, but this was my first class with you. Thanks for a strong, mindful class!💕
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vouvou • 3y ago
Nice class. I expected it to be more hard-core 😝
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Alexandra • 3y ago
Woooow I loved this one so much. I work night shift in the ER as a nurse and this felt so good on my first day off
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Chezney • 3y ago
Absolutely loved the different core work and flow today! Would love to see more videos with some variety☺️
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