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Angela KukhahnAngela Kukhahn
/Yoga Flows

Core and Flexibility

4.9|30ย min|9 comments
We strengthen our core from all sides with work for the front middle core, sides and back body! In between core work we open up with yummy targeted stretching!


Community

M
Marcelina โ€ข 2y ago
Love the backbody abs portion!
A
Allison โ€ข 2y ago
Yummy stretching and fun!
K
Karelle โ€ข 3y ago
๐Ÿ’•๐Ÿ˜˜.
K
Karelle โ€ข 3y ago
Started this tutorial feeling restless and agitated - ended up totally relaxed and feeling 50 cm longer !!
K
Karelle โ€ข 3y ago
I swear your 15 seconds are more like 45 !!!

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