Need to take it easy and stretchy and yummy? Look no further! This flow is full of all things flowy and feely-goody. If you are a little less flexible grab a couple of yoga blocks for a little extra support. Let’s stretch out...more
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Cosette • 3y ago
So grateful for these yummy slower practices!
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Cosette • 3y ago
So great! I have had a stiff and painful neck and shoulder for a couple days, plus some other kinks and stiffness. This was PERFECT.
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Alexandra • 4y ago
Whenever I take a class with you I always feel like I’m actually physically with you. This one especially. I was so tight and sore and this was absolutely perfect.
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Alice • 4y ago
Take on consideration knee pain for some mouvements. Except for that, it’s was so great. Thanks.
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