No time for messing around, let’s get right to the good stuff! We will jump straight into a standing flow and will get you moving and breathing in no time flat! Fun, flowy and athletic. Suitable for all levels. Hit all the ma...more
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Alexandra • 3y ago
Delicious. I loved this so much for a morning start after working overnight and not much sleep. Thank you for this!
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Carla • 4y ago
Great stretch after lifting!
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Laura • 4y ago
Wow that class was intense, I looked at my watch and was only 10 minutes through and dying already. Still loving your classes so much!
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