White Chicken Chili

Ingredients: • 1 T butter • 4 Chicken Breasts • 1 lg onion, diced • 3-5 carrots, chopped • 2 garlic cloves, minced • 1 can chopped green chilies • 28oz chicken broth • 1 T chicken bouillon • 1 tsp Cumin • 1/4 tsp chipotle chili pepper • 3 cans Great Northern Beans Instructions: Melt butter with chicken, onion, carrots, garlic then stir in broth and broth, bouillon, cumin. Bring to boil reduce heat and simmer stir occasionally, 20 min. Stir in 2 cans of beans and chilies. Mash remaining beans in small bowl. Whisk together 1 T flour and a little milk (about 1/4 c) and stir into beans. Gradually add bean mixture to soup. Cook 10 min or until thickened. Remove from heat and top with fresh cilantro, sour cream, cheese & tortilla strips (not included in macros) Serves 12 (approximately 1.5 cup per serving) Calories 142 • 11g C • 2.2g F • 13g P