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Amy WilliamsAmy Williams
/Nutrition Guides

Cinnamon & Brown Sugar PROTEIN OATMEAL

5.0|3 min
Ingredients • 1/3 c Rolled Oats • 1/3 c egg whites • 1/4 c water • 1 scoop Vanilla Protein Powder • 1/4 tsp Cinnamon • 1 tsp Swerve Brown Sugar Instructions • Combine first 4 ingredients in a microwave safe bowl. • Microwave on high for 90 sec - 3 min, depending on how "creamy" you want it. • Stir every 30 seconds to prevent it from getting chunky. • Remove from microwave and sprinkle with cinnamon & Swerve Brown sugar. • Top with whipped cream if desired (not included in macros) 260 cal• 29g C • 1g F • 33g P Protein Powder: https://cleansimpleeats.com/products/vanilla-protein-powder (code: ABSBYAMY) Swerve Brown Sugar: https://amzn.to/3QcMYyK

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