Chicken Salad Sandwich

• 1 can (12.5oz) chicken breast • ¼ c lite mayo • ½ c low fat cottage cheese • 2-4 T dill relish • Ranch seasoning to taste • 2 slices bread of choice (I use Granny Smith White, 90 cal each) Mix first 5 ingredients together and separate into two servings (save half for later). One serving makes a lot, so I like to mound it onto two slices of bread for two open face sandwiches. 471 cal • 44g C • 17g F • 35g P