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/Abs & Core

Grunt Work💪🏽

5.0|30 min|1 comment
Need: bench, barbell, dumbbells, yoga blocks This is called Grunt Work because that’s exactly how I felt doing this. 5 rounds can feel like a lot! At 3 & 4 I wanted to be done but push thru! ... more


Dana 2y ago
How do you get so far up on the block presses??

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