This core workout is so good for overall strength, endurance, compression, and prep for inversions!!!
This is the core workout I’ve been doing every other day while I’ve been recovering from a knee and shoulder injury. I ha...more
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Marissa • 1y ago
GREAT core work. Hurts so good.
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Jessi • 1y ago
Love that one!
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Ashley • 2y ago
Yummm thank you!!!
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Lindsey • 2y ago
Menst to hit five stars ;) decided to take an active rest day and just stick to yoga, but I had to throw this on. Love this quick core burn.
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