Do this once for a quick abs-session or twice for a sweaty core workout!!
This is a continuous, fast-moving core workout meant to tire your core, keep your heart rate up, as well as shred some Ab muscle! ...more
Community
J
Julia • 2y ago
Well that sucked 🤘🏼 in the best way
V
Valerie • 3y ago
Awesome 😅😍👌🏼
A
Alexandra • 3y ago
Love this one! Have made a lot of progress with those down dog toe taps!!
C
Camille • 3y ago
It was a great exercise but I couldn’t tell when the demo ends and the actual exercise starts so I’m always late.
C
Caitlin • 3y ago
This was so freaking hard! By the second round my plank jumps were pathetic but I finished
Community