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YOGOSKENZ .YOGOSKENZ .
/Abs & Core

🏗 CORE CONSTRUCTION 🚧

4.9|20 min|40 comments
This is the core workout I’ve been doing every other day for the past two weeks that has insanely strengthened my core. A lot of compression-core exercises along with pull ups and lots of obliques. This workout truly targets ... more


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Dana 2y ago
All time fav
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Taylor 2y ago
Loved this! The modifications are great because I didn’t have a bench or pull-up bar but I still got a great workout in.
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Dana 2y ago
Love doing this one after a long run. This is honestly my favorite workout of yours
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Ashley 3y ago
Thank you for being a strong catalyst to me bettering my life
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MaryLiz 3y ago
Awesome. One of my favourite core/ab workouts in here.

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