4 explosive movements that will challenge your arms & core...
in under 3 minutes!!
...more
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Amanda • 2y ago
Phew!! That was a challenge!! Definitely need some practice on those first jump toe touches!! Eek!!
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Valerie • 3y ago
Definitely a good one! Quick and intense for arms and abs❤️
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Dana • 3y ago
This was an excellent finisher
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Taylor • 3y ago
I had to modify and do a regular push-up with the clap one. Each round took me about 2.5-3min to complete so I added an extra round on there to intensify it a bit.
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