‘Ello there! Here’s a quick core workout written by taft, in a hotel in China. It has a bunch of exercises that will hit all your abs. You don’t need any equipment either. Just 15 minutes. Throw it onto the end of a work out ...more
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Taylor • 2y ago
The hollow rocks were an odd one for me. Couldn’t figure it out - felt like it wasn’t hitting my core? But everything else was great!
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Melanie • 4y ago
Abs are on 🔥 🔥 🔥
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Simar • 4y ago
👌👌❤️❤️❤️🔥🔥🔥🔥
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Eliška • 4y ago
This totally killed my core 🥵and shoulders also burning💪🏼❤️🥰
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