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YOGOSKENZ .YOGOSKENZ .
/Abs & Core

🔥CORE >> CRUNCH << MUNCH.😺

4.7|30 min|17 comments
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Get ready to munch your core!!! You will really feel your core and abs work so hard in this workout that focuses on holding intense positions only using the core. Form is everything and moving with control and purpose will fa... more

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Hannah • 2y ago
So hard so goood
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Erin • 2y ago
Small powerful movements! Love it!
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Valerie • 3y ago
Great! Will be doing this again!! Loved the focus on the form💕
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Alexandra • 3y ago
Doing this in prep for pincha press :))) getting that compression is soooo amazingly helpful
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Leticia • 4y ago
I've never been so aware of my core strength like I am now and it has just been so motivational to watch you and challenge myself to work up to that strength. This app has been such a stress relief throughout this pandemic. Thank you!

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