Here’s an all-level friendly yoga flow that is slow-paced and incorporates the whole body. We work on a few inversions as well, so be ready to challenge yourself! Also, please excuse the #momlife of keeping Maele happy and pa...more
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Alexandra • 10mo ago
First time doing crow pose since pregnancy and post partum!!!! Still gotta work up to my pincha and headstands again! But wow can’t wait to practice this daily!!!
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Sydney • 1y ago
I’ve missed your flows! I couldn’t care less about mom life so please keep them coming! This will definitely be on repeat for me!!
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