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YOGOSKENZ .YOGOSKENZ .
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PUSH-PULL-LIFT 💪🏽

5.0|30 min|2 comments
Warm up: 3-5 min cardio (bike, jog, etc) 20 burpees Need: dumbbells, bar, cable row (optional)... more


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A
Alexandra 2y ago
I am LOVING these upper body workouts you’ve posted recently!!! They are my dream combo of exersizes. And go by so quick
D
Dana 2y ago
My arms feel like 🍜

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